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Bali yoga meditation retreat

Massage and spa

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Our Mission

We are here to help, to support you in your journey to return to your inner and outer balance.

The combination of yoga, body-rejuvenating massage treatments, well balanced meals, dedicated time for the soul and planned activities discovering other aspects of Balinese culture are essential elements to eliminate accumulated stress and reconnect the spirit to the body.

A Note on SamyogaBali Therapeutic Massage

A sincere desire to open ourselves to the highest realities of our physical and spiritual selves is the key to self-healing so that healing energy can flow into us unimpeded.

At SamyogaBali we hope to facilitate this healing power within us by offering a special kind of therapeutic healing massage.

The massage is designed specifically to benefit your physical and mental health. By loosening blockages, the massage will help harmonize the body and help heal and relieve stress. It promotes relaxation, increase flexibility and improve the recovery rate of body from injury and illness.

Therapeutic massage involves the manipulation of muscles and other soft tissues to improve the health and your well being. Although there is a massage table, we recommend floor massage on a padded mat. By lying on the floor, the masseur can easily manipulate your limbs; the usage of feet and the strength of her entire body are facilitated. The masseur uses her hands, fingers, palms or feet to prevent (sometimes by standing on your back - with your permission) and relieve pain, discomfort, muscle spasm, and stress. We listed some of the benefits below:

Physical benefits of Therapeutic massage:
Helps in reduction of stress
Aids muscle relaxation
Helps in alleviating low-back pain and improving range of motion
Reduces muscle spasms and cramps
Helps to prevent injuries
Helps eliminates waste products/toxins in the muscles alleviating pain.
Improves blood circulation
Promotes healing by increasing blood and oxygen supply to the muscles
Increases joint flexibility
Helps to improve posture
Promotes sleep and deeper, easier breathing
Stimulates weak and inactive muscles
Reduces fatigue

Mental benefits of Therapeutic massage:
Helps to reduce mental stress
Promotes peace of mind and feeling of well-being
Improves energy levels and alertness
Gives emotional benefits
Increases mind and body awareness

By giving you a satisfying massage the masseur, the feeling of loving kindness and joy is offered to her. As the receiver, you recover your sense of wellbeing, a refreshed spirit, better flexibility and relief from pain and muscle tension, plus an increase in energy.

At SamyogaBali, we offer this skillful compassionate touch, deep tissue movements to effectively support and facilitate your healing journey. Our goal is to release your neuromuscular pains, strains and various physical and mental stress. We want to help you to recover from injury, free of discomfort and tension, create health, aliveness and well-being.

May everyone be happy,
May everyone be free from misery,
May no one ever be separated from their happiness,
May everyone have equanimity, free from hatred and attachment.

 

Dusun Panti, Desa Kayu Putih, Lovina, Singaraja, North Bali

Email:samyogabali@gmail.com

(+62) 81 337 6768 93